We all know water is important. But did you know there are different types of water? Water is essential for human life. You need it to drink, cook with, and bathe in.
But what kind of water should you be drinking? And is all water created equal?
In this blog post, we’ll take a closer look at the different types of water and their benefits. Stay hydrated!
Sparkling Water
Sparkling water is made by adding carbon dioxide to plain water. This gives the water a fizzy, bubbly texture. It’s often used as a refreshing drink or to mix with cocktails. This option is great for those who are trying to ease themselves into drinking more water.
Distilled Water
Distilled water is made by boiling water and then collecting the steam. This leaves behind any impurities in the water. Distilled water is often used in medical settings or for scientific experiments.
Tap Water
Tap water is the most common type of water. It’s the water that comes directly from your faucet. Most tap water is safe to drink, but it’s always a good idea to check with your local water authority to see if there are any advisories in place.
Sometimes tap water could have trace amounts of contaminants in the water. But there are ways to purify tap water.
Filtered water
Filtered water is water that has been passed through a filter to remove impurities. There are many types of filters available, and they can be used to remove everything from bacteria to lead. Filtered water is often seen as being purer than tap water.
If you’re looking for an inventory of GE filters, check out the highlighted link.
Bottled Water
Bottled water is another option for those who want to be sure they’re drinking clean water. Bottled water is filtered and then sealed in a bottle. It’s important to check the label on bottled water to make sure it’s from a reputable source.
What Are the Benefits of Drinking Water?
Water is essential for our bodies to function. Every cell, tissue, and organ needs water to work properly. Drinking enough water is important for our overall health and can help with the following:
- Maintaining a healthy weight
- Flushing out toxins
- Proper digestion
- Healthy skin
- Boosting energy levels
- Preventing headaches
- Reducing stress
So, how much water should you be drinking? The answer is different for everyone, but a good rule of thumb is to drink eight 8-ounce glasses of water per day.
Understanding the Various Types of Water
As you can see, there are several types of water options available, so there’s sure to be one that’s right for you! We hope this article helped to clear up any confusion about the different types of water and their benefits.
Be sure to check out our blog for more helpful content like this. Drink up, stay hydrated, and thank you for reading!
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